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Posts in Self-Care

Each Day Can Be A New Journey

Each Day Can Be A New Journey

Shifting Perception, Meditation, Imagination, Visualization, Breathwork, Self-CareStephanie PuenteJune 1, 2023Meditation, Imagination, Visualization, Breathwork, Self-Care

On The Spot Stress Solutions

On The Spot Stress Solutions

Releasing Stress, Breathwork, Self-CareStephanie PuenteMay 1, 2023Breathwork, Mindfulness, Meditation

The Magic of Self-Image

The Magic of Self-Image

Improving Self-Image, Visioning, Self-Care, MeditationStephanie PuenteDecember 1, 2022Self-Image, Visioning, Self-Care, Meditation

The Unusual Way Self-Care Makes Your Work Life Better

The Unusual Way Self-Care Makes Your Work Life Better

Releasing Stress, Self-Care, Increasing Self-Love, Improving Self-ImageStephanie PuenteSeptember 15, 2022

The Key To Preventing Burnout

The Key To Preventing Burnout

Self-Care, Preventing BurnoutStephanie PuenteSeptember 1, 2022

The Secret To Make “Doing Nothing” Serve Your Vision

The Secret To Make “Doing Nothing” Serve Your Vision

Self-CareStephanie PuenteAugust 1, 2022